Virtual Yoga Mat بسم الله الرحمن الرحيم

One of the reasons, why so many people are away from meditation, is a yoga mat. Yes, a yoga mat. We think meditation cannot be done without a mat, that we need a quieter place, and a corner in the house,etc. fortunately, that's not true sister. Take a D E E P breath. Congratulation you just meditated. You are in the present moment. Right? And that's it. You can do it any time you want and anywhere you want. Ready? Spread your virtual yoga mat.

Virtual Yoga Mat بسم الله الرحمن الرحيم

Friday, April 24, 2020

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