Virtual Yoga Mat بسم الله الرحمن الرحيم

One of the reasons, why so many people are away from meditation, is a yoga mat. Yes, a yoga mat. We think meditation cannot be done without a mat, that we need a quieter place, and a corner in the house,etc. fortunately, that's not true sister. Take a D E E P breath. Congratulation you just meditated. You are in the present moment. Right? And that's it. You can do it any time you want and anywhere you want. Ready? Spread your virtual yoga mat.

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  • Book : Mindful Muslimah: A Muslim Woman's Guide to Meditation and Spirituality
    BUY NOW بسم   الله   الرحمن   الرحيم In the name of Allah, the Most Gracious, the Most Merciful One of the reasons, why so many people ...

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Zulfi Mohammed Hasaan
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